Cognitive Behavior Therapy Could be Key for Children with Autism Getting Enough Sleep

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Cognitive behavioral therapy is a short-term form of therapy that focuses on changing how a chairman thinks about and reacts to specific situations. Used by therapists for decades, it has been proven effective for treating a series of problems including insomnia. During a therapy, patients customarily keep a nap diary and work with a therapist to brand behaviors that are interfering with sleep. Experts from the University of Missouri trust that a family-based cognitive behavioral therapy might be a pivotal for children with autism spectrum commotion (ASD) who have problems sleeping.

“Sleep problems for any child, though generally children with ASD, might means issues in function and mood as good as impact training abilities,” pronounced Christina McCrae, highbrow of health psychology in a School of Health Professions and executive of a Mizzou Sleep Research Lab. “In treating insomnia and other behavioral nap issues, we have found that there is no surrogate for cognitive behavioral therapy; yet, it is still misleading how to best use such therapy for children with ASD who onslaught with communication.”

To improved know a advantages of a new, family-based cognitive behavioral therapy and how it might work to urge nap in children with ASD, McCrae and Micah Mazurek, associate highbrow of health psychology, are conducting a nap diagnosis investigate by a Research Core during a MU Thompson Center for Autism and Neurodevelopmental Disorders. Eligible participants contingency be between a ages of 6 and 12, been diagnosed with autism spectrum commotion and have gifted problems descending or staying asleep. For some-more information on a investigate greatfully hit a Thompson Center Research Core during 573-884-6838 or

McCrae advise that if relatives are seeing that their children with ASD are carrying problems—at home or in school—it might be useful to check their sleeping habits. She also suggests that relatives and health professionals should customarily shade for nap problems as addressing them early might quell additional problems.

Source: University of Missouri