Australia’s largest investigate comparing supermarket private tag products with homogeneous branded dishes has constructed some astonishing results, with a normal salt calm significantly reduce in a supermarket private tag brands.
Head of a Food Policy Division during a George Institute for Global Health, Professor Bruce Neal, pronounced a study, that was published in Nutrients, armed consumers with critical new information to make healthier food choices.
“When it comes to food, believe unequivocally is energy and investigate like this gives shoppers and their families some-more control over their diets,” Prof Neal said.
“Excess salt in food leads to high blood vigour and severely increasing risks of cadence and heart attack.
“Reducing salt in line with World Health Organisations recommendations could save thousands of lives any year and hundreds of millions of dollars in medical costs.
“Consumers find it tough to select healthier dishes since labelling is mostly confusing.
“The sparkling thing about this investigate is that it shows supermarkets can lead a approach if they wish to.”
Lead Author Helen Trevena, from a George Institute, pronounced a investigate could change perceptions in a supermarket aisles.
“The ubiquitous opinion among consumers is that supermarket brands are of an defective quality, though this investigate shows that is not always a box in courtesy to salt,” Ms Trevena said.
“We looked during thousands of products opposite a vital supermarket bondage in 2011 and 2013 and found that when it comes to salt content, supermarket private tag products can be a reduce salt option.
“This is good news, generally for families selling on parsimonious budgets who are some-more expected to buy private tag products, though are also many expected to humour from health problems caused by high blood pressure.”
In a study, A Comparison of a Sodium Content of Supermarket Private-Label and Branded Foods in Australia:
- 15,680 products were analysed opposite 15 vital food categories.
- For a 3 years from 2011 to 2013, a salt calm of supermarket private tag products was consistently reduce than that of branded equivalents. In 2013 salt calm was an normal 17% lower.
- In 2013 a normal salt calm in supermarket private tag products was reduce by 27% in desserts, 24% in biscuits, 22% in processed meats and 7% in breads, though was 37% aloft in breakfast cereals.
- There were tiny and allied reductions in normal salt calm for supermarket private tag products (6%) and branded dishes (3%) between 2011 and 2013.
- New supermarket private tag dishes introduced to a marketplace during a investigate were also on normal reduce in salt than branded products.
Professor Neal pronounced a investigate didn’t review altogether nutritive value, so consumers should still decider any food product on a merits.
“Salt is important, though it’s one of many nutrients that people should cruise and review when creation healthy food choices,” he said.
“However, this investigate is potentially a good assistance to people with high blood vigour who need to try to select low salt options.
“An easy approach to find healthier food equipment is to download a FoodSwitch app, that lets users indicate a barcode of any finished food and afterwards shows easy-to-understand nutritive information as good as choice healthier choices.
“Of course, it’s also critical to follow a Australian Dietary Guidelines that suggest eating fewer desserts and biscuits, while eating some-more fruit and vegetables.”
The investigate has been published in Nutrients.
Source: George Institute